Did you know that the magical herb rosemary is actually very effective in bringing a feeling of well-being and increase our metabolic rate producing more energy.
This wonder herb is also known as a natural antidepressant that is soothing for the nerves. Rosemary is a perfect herb for those of us who deal with anxiety, depression & nerve conditions such as migraine.
Rosemary oil is perfect for applying on your pulse points in times of stress & is also great for traveling as it helps to relieve travel sickness. I like to add one drop to the palm of my hand rub my hands together and inhale that helps ease stress and eases pain.
You can also dry out rosemary & use it as an alternative to seasoning.
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