top of page
Search

Boost your immune system

catbaillie1

Did you know šŸ§


Massaging and gently pulling on your ears starting at the top, middle, and then working your way to the bottom of your outer earlobes once per day will improve your immune system. I like to do this at bed time just before sleep to help boost my healing benefits while sleeping. Ear massage triggers the release of the bodyā€™s natural painkillers, endorphins. Studies have demonstrated that ear stimulation increases levels of endorphins in both the blood and cerebrospinal fluid. Ear massage also aids in breaking the pain spasm pain cycle. Most chronic pain is due to the constriction of connective tissue surrounding muscles call myofascial tissue which can go into spasm. Muscles remain in spasm when the brain instructs motor neurons to initiate and sustain their contraction. The stimulation of ear reflex points connected to the brain can reset the brainā€™s electrical prompts, stopping unwanted activation of spinal reflexes.


Photo of my very popular sleep balm that I make & use to massage into my reflex points of my ears, soles of my feet, hands & then inhale the aroma to relax my central nervous system šŸ’œ.


Information is provided by my training & for educational purposes only.


Your Complementary Therapist Cat x

6 views0 comments

Recent Posts

See All

What is Fibromyalgia & Fibrositis?.

Aromatherapy and Fibromyalgia/Fibrositis What is Fibromyalgia/Fibrositis šŸ¤” šŸ’œFibrositis is the name that was formerly used prior to...

Comments


Post: Blog2_Post
  • Facebook
  • Twitter
  • LinkedIn

Ā©2020 by Catherine Baillie. Proudly created with Wix.com

bottom of page