My husband came home with a new sleep tea a few weeks ago & I love the soothing taste. I always have a herbal tea or an oatmeal, ground ginger & cinnamon coco hot chocolate but I will leave that one for another post 🥰.
I always have a tea an hour before bed to help me relax & wind down, I also like to have one of my Aromatherapy sleep bath blends to ease the day away & then follow with my sleep rescue remedy that I massage into the soles of my feet, chest, shoulders & then inhale slowly with 5 deep breaths in & then slowly exhale 💤.
This vegan friendly tea is Twinings Superblend tea in spiced apple, camomile & passionflower which can be purchased at any health shop & supermarket.
Tea information:
🌿Super-blends - Sleep. A Spiced Apple and Vanilla Flavoured Herbal Infusion with Camomile and Passionflower.
🌿Carefully crafted by the Twinings Master Blenders, SUPERBLENDS are a simple everyday helping hand to keep you feeling great.
🌿This delicious smooth and serene blend combining camomile, passionflowers, apple and vanilla flavourings is smooth and warming, making it the perfect part of your bedtime routine. Take your last sip and sink your head into a soft pillow.
What is your favourite herbal tea or bed time drink?
Comments