Aromatherapy for focus and concentration

🌿Basil oil has the effect of clearing the mind and is useful in times of confusion or information overload

🌿Rosemary has the effect of enhancing blood flow to the brain, strengthening the thought processes.

🌿Peppermint has a very refreshing and cooling effect on the brain.  

🌿Ginger acts as a fortifying mental pick-you-up and works well with jet-lag. Ginger is helps ease morning sickness & is recommended to drink ginger tea but always consult your gp/midwife before trying any new teas or remedies.

🌿Grapefruit is another oil with a zesty influence. It’s your cheerful wake-up call!, inhaling grapefruit oil & then eating an apple is the equivalent of drinking two coffee’s!

🌿Lavender (True) helps you calm an anxious mind, help ease stress & relax the mind so you can think clearer.

🌿Eucalyptus clears the lungs and helps oxygen flow to the bloodstream. It’s very good in polluted environments and stuffy atmospheres.

🌿Make sure you purchase your essential oils from a reputable supplier and with full instructions for use.